The AusDBF Health & Wellness Course covers the following modules
- AusDBF Health & Wellness Check
- Impostor Syndrome: What it is and how to overcome it
- The Basics of Managing Stress
- Good Stress? Embracing Eustress to Improve Your Life
- 7 Go-to Strategies to Tame Stress
- Dealing with Stress, Pressure, and Burnout
- Beating Burnout: Spot the Symptoms and Take Action
If you have any queries or issues with this content, please contact lmssupport@ausdbf.com.au